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Coach
Workout builder
Programme it once, give it to everybody
Lower A
Tuesday · Alex Rivera
Back squat
4 × 6-8 · 180s rest
8 reps100 kg
ARomanian deadlift
3 × 10 · 90s rest
8 reps100 kg
AWalking lunge
3 × 12 · 90s rest
8 reps100 kg
Finish workout
Saved as you go.
Build a session from your own exercise library, with sets, reps, tempo, rest and supersets, then assign it. Your client ticks it off set by set on their phone and you see exactly what they lifted.
- Your own exercise library, with demo videos
- Reps as you actually write them: 8-10, AMRAP, 30s
- Supersets and circuits
- Editing a template never rewrites what a client already did
No monthly fee. You pay 5% only when you actually sell something.